Sprouts are a rich source of antioxidants, vitamin A, and vitamin C.

these are good for hair and skin

Vitamin B is present in large numbers in sprouts, and this helps in hydrating the skin, and the process of cell regeneration

Collagens are produced and sprouts are also known to prevent occurrence of acne.

Collagens are produced and sprouts are also known to prevent occurrence of acne.

Title Sprouts are a rich source of antioxidants, vitamin A, and vitamin C. These are excellent for maintaining healthy skin and hair.2

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